Better Health recommends getting in at least 30 minutes of physical activity every day! Here are some resources to help you reach that goal while remaning indoors.
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Experts are advising that it is good to go outside. Get your 30 minutes of activity at one of our parks or trails, but please remember to maintain Social Distancing and to wash your hands before and after any activities. Follow the Centers for Disease Control (CDC) guidelines.
25 Minute Workouts for Kids Cosmic Kids Yoga 15 Ways to Keep Kids Active Indoors 25 Excersise Games and Indoor Activities for Kids Play-Well Technologies
It’s easy to veg on video games and television while at home, but it’s just as important to stay physically active as it is to stay mentally active! Try these resources to keep your mind sharp.
Use this online library to read some new books Play a daily crossword puzzle Download the Scrabble App Solve Riddles With Your Friends and Your Children Solve a Puzzle Play Sudoku Teach Yourself a New Language With Duolingo Give Meditating a Try Play a Word Search The Smithsonian Distance Learning
Coding Games Math Games Reading and Writing Games Typing Games Science Experiments to Try at Home Word Search for Kids Watch Bill Nye The Science Guy Shell Memory Game Learn About Our Solar System Scholastic Learn at Home Online Storytime Audible We Are Teachers – 175+ Free Online Learning Resources Creative Brain Learning Online
Use this time to pick up a hobby! Having a hobby helps to relieve stress and keep boredom at bay. Try something new with the links below. Learn to How Crochet Learn to How Knit Learn to How Sew On a Sewing Machine Learn to How Hand Sew Learn to How Play the Piano Give Cooking a Try Take Up Baking Paint With Bob Ross Make a Rug With Loop Yarn Hand Sew With Your Kids Start Keeping an Indoor Garden Learn How to Play Solitaire Learn How to Play Spades Teach Yourself Origami Learn the Basics of Calligraphy Go Stargazing Consider Whittling Learn How to Belly Dance Make Some Candles Try Your Hand at Macrame Start Keeping a Journal
DIY Friendship Bracelets for Beginners Learn to Tie Dye Make a Pinecone Birdfeeder Make and Send a Pop Up Card How to Make Oobleck Make a Lava Lamp Experiment Daily Doodle With Mo Willems Learn How to Play Cat’s Cradle Learn How to Play Go Fish Learn How to Play Checkers Learn How to Play Mancala Printable Coloring Pages From Crayola Disney Coloring Pages Make a Paper Bracelet Make Polka Dot Slime Laundry Basket Skee Ball Make Sock Puppets Disney Imagineering in a Box
When limiting your physical contact with people, it’s important to remember to make and maintain emotional connections. Try a few of these ideas to stay connected with friends and family.
Virtual Museum Tours Google Virtual Tours Monterey Bay Aquarium Live Cams San Diego Zoo Live Cams Travel the World With Google Earth Watch the International Space Station Live Stream Explore Our Solar System With NASA’s Eyes